Cape Malay Coconut Date Balls

Cape Malay Date Balls

Sweetmeats, not to be confused with sweetbreads, are dainty mouthfuls of deliciousness, made mostly of preserved fruits, biscuits and butter. From there, the road opens to any number of tasty additions, from coconut, dried fruit and nuts. Today we’re making a family favourite, my Cape Malay Coconut Date Balls.

Cape Malay Date Balls

Date balls are perfect for in-between snacks or to serve with after dinner coffees. The sticky texture of Medjool dates help to bind them together. They’re softer and sweeter than dried dates. Unfortunately block-dried dates won’t yield the same fudginess. I’ve added a drizzle of honey and some ground almonds for a nuttier taste. Coated in coconut fluff, these date balls are a delectable anytime treat.

 

 

 

Cape Malay Date Balls
Cape Malay Date Balls
Cape Malay Coconut Date Balls

Makes 18

250 g Medjool dates, pitted
15 ml honey
20 g butter
10 ml lemon juice
15 ml water
1 egg, lightly whisked
200 g Bakers Tennis Biscuits or similar coconut biscuits, roughly chopped
40 g ground almonds
desiccated coconut, for finishing

Chop the dates into smallish pieces. Place in a saucepan, along with the honey, butter, lemon juice and water. Stir over a medium heat until the butter is melted and the dates start to break up. Turn the heat off and whisk in the egg. Mix until well combined, allowing the residual heat to cook the egg.

Add the chopped biscuit and ground almonds.

Chill the mixture for 30 minutes before rolling into walnut sized balls. Coat with desiccated coconut.

Place in the fridge for an hour or two until the date balls are cool and firm. Stored chilled, in an airtight container.

 

Everyone loves small, sweet bites. Here are some of my go-to recipes that are quick and easy.

 

Almond Butter Oat Snack Balls

Almond butter and oat snack balls

 

Cashew and Tahini bliss balls

Cashew and tahini bliss balls

 

Gluten free rice pop balls

Gluten free rice pop balls

6 Comments. Leave new

  • I’m going to have a go at making them with sugar free coconut biscuits

  • Dianne Bibby
    23 May 2019 4:36 pm

    The dates are lovely and sweet already, so I’m sure you’d hardly miss it. Please let us know how they turn out.

  • Made these today with my 3 year old daughter. So easy and delicious! Thanks for this recipe.

  • Dianne Bibby
    26 July 2019 8:37 pm

    Hi Gina. How lovely to do something like this with your daughter. There’s nothing little hands love more than rolling balls. Thank you for letting me know. You made my day.
    Best regards
    Di

  • Sintiche McHaffie
    18 September 2022 7:58 pm

    Love your recipes.. and enjoying your cookbook!!

    Any suggestions replacing the egg – my daughter is allergic to egg.

    Thanks a million

    Sintiché

  • Hi Sintiché. So delighted you’re loving the book! Yes, of course. Flax meal is a wonderful alternative, most often used in vegan cooking. To replace one egg, whisk 1 tablespoon flax meal with 3 tablespoons water. It will gel and bind the mixture together. Hope that helps.

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