Prosciutto Meatballs and Spaghetti

Prosciuotto meatballs and spaghetti

Although spaghetti and meatballs is not strictly an Italian idea, but rather the invention of early 20th- Century Italian immigrants in New York, it has earned iconic status and remains ever popular. Every Italian Nonna has a secret family recipe that’s heavily guarded. This Prosciutto Meatballs and Spaghetti is a family favourite. I’ve added salty prosciutto to the meatballs, along with a handful of Parmesan. It’s absolutely delicious.

There are a couple of rules to cooking pasta. Here are several that I follow. Cook the pasta in plenty of well salted, boiling water. When the water is at a rolling boil, add the pasta and stir to keep the strands from sticking together. Oil should never be added to the water. Also, don’t rinse the pasta afterwards. It needs that starchy coating to get the sauce to cling. Always reserve a little of the cooking water to loosen the sauce up.

Lastly, toss the pasta and sauce together. This simple step ensures that the first bite is as good as the last as the last.

Prosciutto Meatballs and Spaghetti
Serves 4
Meatballs
  • 500 g lean beef mince
  • 40 g prosciutto, finely chopped
  • 50 g (1/2 cup) white breadcrumbs
  • 3.75 ml  fine salt
  • 5 ml (1  teaspoon) dried oregano
  • a handful flat leaf parsley, finely chopped
  • 20 g (2 tablespoons )grated parmesan
  • zest of half a lemon
  • 1 egg
  • 15 ml (1 tablespoon) olive oil
Sauce
  • 2 shallots or 1 medium brown onion, finely diced
  • 1 clove garlic, minced
  • 15 ml  balsamic vinegar
  • 2 x 400 g tinned chopped tomatoes
  • 3 sun-dried tomatoes, finely sliced
  • 15 ml (1 tablespoon) tomato paste
  • 5 ml ( 1 teaspoon) sugar
  • a pinch of dried red chilli flakes
  • 60 ml (1/4 cup) water
  • salt and freshly ground black pepper, to taste
  • 300 g spaghetti or linguine pasta
  • several sprigs fresh basil
  • freshly grated parmesan, to serve
For the meatballs, place all the ingredients in a large bowl and mix together. Roll into evenly sized balls. The recipe should yield between 22-24.

Heat a 15 ml olive oil in a wide-based pan. Add the meatballs and cook until  golden on both sides. Remove from the pan, cover and set aside.

Add a little more to the pan oil and sauté the onion for until softened and caramelized. Stir in the garlic and cook for another minute or two. Deglaze the pan with the balsamic vinegar. Mix in the chopped tomatoes, sun-dried tomatoes, tomato paste, sugar, chilli and water. Season lightly with salt and black pepper.

Place the meatballs back into the sauce. Cover with a lid and simmer for 20 minutes over a medium heat.

In the meanwhile, cook the pasta in plenty of salted boiling water until al dente. Before draining, reserve one cup of the pasta water. Drain the pasta and tip into the sauce. Toss the pasta through the sauce. Add a little of the reserved cooking water to loosen the sauce.

Serve with fresh basil and plenty grated parmesan.

 

 

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